Steam Code™

1. Body Reset - Body Tuning

The client lies on their stomach. The master gently touches toes, calves, shoulders, neck, and back. This is not a massage, but a light touch to release tension and prepare the body for heat.

2. Twin Flame Spin - Large Broom "Helicopter" 

The master rotates two large brooms in the wrists, creating a powerful flow of steam. The heat penetrates deeply while the skin remains cool. This is the core warming phase, pressing the steam into the body.

3. Hand Flow Reset - Surface Heat Release

While steaming, the master uses their hand to gently release surface heat from the skin. This allows deeper steam absorption without overheating.

4. Ice Purge - Ice Rubbing (No Hands)

The skin is rubbed with ice: face, neck, shoulders, back, glutes, thighs, feet. Only ice touches the body — no hands.

The goal is to cool the skin while retaining deep heat inside.

5. Precision Heat - Targeted Steaming

Now using smaller brooms, the master delivers focused steam to specific areas: shoulders, arms, glutes, spine, calves, feet. This second wave targets zones in a rhythmic, penetrating fashion.

6. Final Chill - Ice Bath

The client is immersed in ice water for 5-30 seconds. A total reset — vascular reaction, endorphin rush, emotion catharsis.

 7. Grounding Ritual - Foot Work and Breath

 The client sits in a chair. The master strokes the feet and lower legs to relax and release post-cold tension. Water is offered. Breathing exercises follow: inhale - hold - slow rhythmic exhale, preferably outside.

8. Front Reset — Frontal Grounding

The client turns onto their back. Gentle pause. Light touches on arms, chest, and abdomen. Preparing to receive heat again.

9. Front Parka - Steaming the Front

Soft steam waves over the face, neck, chest, belly, arms, thighs, and legs. The work is cautious around the heart and solar plexus. Medium and small brooms are used.

10. Release Rinse - Neutral Shower

The client is placed under a room-temperature shower. No cold shock— just a soft rinse to wash away everything released during the session.

11. The Resting Code - Tea, Fruits, and Presence 

The client lies on a resting bench. A warm blanket. Herbal tea, fresh fruit. The master gently strokes toes and feet. No more techniques - just presence. Final stillness. Nothing more is needed.

• Full-body energetic reset
• Cleansing through fire, ice, and water
• Nervous system rebalance
• Deep sense of care, renewal, and grounded peace
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In a couples' session, the partners take part in the ritual themselves.

Under the guidance of the master, they help each other with:

• Soft initial touches to the feet and shoulders during the Body Reset
• Ice rubbing done gently by one partner to the other (no hands - only ice)
• Shared breathing and grounding at the end of the ritual

This transforms the steam session into an intimate ritual of care, healing, and connection.

• Deep full-body reset
• Cleansing through fire, ice, and water
• Nervous system rebalancing
• A sense of care, renewal, and grounded peace
• Vascular and cardiovascular training
• Improved lymphatic drainage and detoxification
• Stress relief and emotional release
• Activation of natural immunity
• Clinically proven reduction in cardiovascular disease risk with regular sauna exposure (based on medical studies)